Lungora Ingredients: The Full 6-Ingredient Breakdown
What's on the label, what each ingredient does according to published research, and what we can and can't verify about the doses.
Lungora contains six named ingredients in a single daily capsule. Here's exactly what's on the label, what each ingredient does according to published research, and what we can and can't verify about the doses.
Quick Verdict: Six ingredients across three pathways: nerve support (Magnesium Glycinate, Alpha Lipoic Acid), circulation and energy (Butcher's Broom, L-Carnitine), and antioxidant protection (Turmeric, CoQ10). Only Magnesium has an individually published dose (80mg). The other five share a 575mg proprietary blend.
Nerve Support Ingredients
Magnesium Glycinate — 80mg. The only ingredient with an individually published dose. Magnesium Glycinate is a form of magnesium that is generally well tolerated, and magnesium absorption varies depending on the form used. Published research associates magnesium with healthy nerve signaling, muscle relaxation, sleep quality, and stress response. At 80mg, this provides approximately 19% of the adult daily value — a supportive dose that complements dietary intake. Many adults over 50 may have suboptimal magnesium levels — the mineral is involved in over 300 enzymatic reactions in the body.
Alpha Lipoic Acid (ALA). A powerful antioxidant with a unique property: it works in both water-soluble and fat-soluble environments, which means it can protect a wider range of tissue types than most antioxidants. Published research connects ALA to nerve health and glucose metabolism. It's one of the most studied compounds for nerve comfort in people over 50. Individual dose within the proprietary blend is not published. Research doses for ALA in nerve-related studies typically range from 300-600mg daily. Without knowing the individual dose in the blend, we can't confirm whether Lungora provides a research-relevant amount.
Circulation & Energy Ingredients
Butcher's Broom Root Extract. A botanical with both traditional and clinical use for venous circulation, leg comfort, and vascular tone. Contains ruscogenins, active compounds that support blood vessel function. This is one of the better-researched botanicals for circulation in the supplement world. Butcher's Broom may interact with certain medications that affect blood pressure. If you take blood pressure medication or other cardiovascular drugs, check with your doctor or pharmacist before using Lungora. Individual dose not published. Research on Butcher's Broom for circulation has used standardized extracts in the range of 150-300mg daily.
L-Carnitine. An amino acid derivative that plays a central role in cellular energy production. Its specific job is transporting long-chain fatty acids into the mitochondria, where they're converted to usable energy. Published research associates L-Carnitine with physical endurance, recovery from fatigue, and cardiovascular support. Particularly relevant for adults over 50, as natural carnitine production decreases with age. Research doses for L-Carnitine typically range from 500mg to 2,000mg daily, depending on the application. Without the individual dose, we can't assess whether the amount in Lungora reaches research-relevant levels. Individual dose not published.
Antioxidant Protection Ingredients
Turmeric Extract (standardized to 95% curcuminoids). One of the most studied natural anti-inflammatory and antioxidant compounds available. The 95% curcuminoid standardization means the extract is concentrated for the active compounds that drive turmeric's documented effects. Published research spans joint comfort, cardiovascular health, inflammation management, and general cellular protection. Individual dose not published.
Coenzyme Q10 (CoQ10). Essential for mitochondrial energy production — every cell in the body uses CoQ10 to generate energy. CoQ10 levels decline naturally with age, which is why supplementation has been studied in older adults. Also studied as a cellular antioxidant and for cardiovascular support. Statin medications may reduce circulating CoQ10 levels, which is one reason CoQ10 has been studied in people taking statins. However, clinical evidence does not establish that routine CoQ10 supplementation improves statin-related muscle symptoms. Individual dose not published. Research doses for CoQ10 typically range from 100-300mg daily. Ubiquinol (the reduced form) is generally better absorbed than ubiquinone, but the label doesn't specify which form Lungora uses.
What Makes This Formula Different
Most wellness supplements for adults over 50 focus on one pathway: either antioxidants, or energy, or circulation. Lungora combines all three in a single capsule. The trade-off for that breadth is the proprietary blend: five of the six ingredients don't have individually published doses, which means you can't compare them directly against research thresholds. Whether the convenience of a single-capsule formula outweighs the dose transparency issue is a decision each buyer needs to make for themselves.
Another consideration: all six ingredients are individually well-documented in published research. None of them are exotic or unproven compounds. The formula doesn't rely on trendy but under-studied ingredients — it uses established compounds with years of clinical attention. The question isn't whether these ingredients have research behind them. The question is whether the specific amounts in this blend are sufficient to deliver the effects that research associates with each ingredient at studied doses.
Frequently Asked Questions
What are the ingredients in Lungora?
Six ingredients: 80mg Magnesium (as Magnesium Glycinate) plus a 575mg proprietary blend of Alpha Lipoic Acid, Butcher's Broom Root Extract, L-Carnitine, Turmeric Extract (95% curcuminoids), and Coenzyme Q10. Made in a described as operating under GMP requirements US facility.
Are individual ingredient doses published?
Only Magnesium Glycinate has an individually published dose (80mg). The other five share a 575mg proprietary blend without individual amounts disclosed.
Does Lungora contain stimulants?
No caffeine, no stimulants, no synthetic hormones, no prescription-strength compounds.
Lungora is a dietary supplement and has not been evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent any disease.
Official support: support@getlungora.com | +1 323-417-0278 — Return address: SHIPOFFERS, 19655 E 35th Dr #100, Aurora, CO 80011